Chick Peas
Packaged product Beans and Legumes Ferma
Chick Peas contains 72 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 59.9 mg | 3% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Fat1.6 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.24 gbelow the median for beans and legumes (median 0.4 g)
- Sodium59.9 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferma
- Barcode
- 0062273553133
- Label serving
- 1 portion (125 g)
- Category
- Beans and Legumes
Ingredients
CALL SEE TENEUR ELEVEE EN FIBRES M 62273 55313
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Italdoro | 72 | 4.6 g | 6.7 g | 1.3 g |
| Lentilles CAP BIO | 72 | 5.7 g | 8.9 g | 0.4 g |
| Tofu KD | 72 | 7.8 g | 0.2 g | 4.4 g |
| Fava Beans Durra | 72 | 5 g | 13 g | 0.3 g |
| Pinto Beans Compliments | 72 | 4.8 g | 13.6 g | 0.4 g |
| Chickpeas Sami Fruit | 72 | 4.8 g | 12.8 g | 1.6 g |
| Cannellini beans Bonduelle | 72 | 5.6 g | 14.4 g | 0.4 g |
| Lima beans Winco Foods | 72 | 2.4 g | 13.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 72 kcal. Serving, 1 portion, 125 g (125 g): about 90 kcal.
How much protein is in Chick Peas?
Chick Peas contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 portion, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Chick Peas?
Chick Peas has 12.8 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick Peas?
Chick Peas contains 1.6 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 59.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062273553133. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.