そのまま使える便利なひよこ豆
Packaged product Other Foods Chiara
そのまま使える便利なひよこ豆 contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Sodium299 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chiara
- Barcode
- 4512704342929
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditions-Kochhinterschinken Metzgerfrisch | 137 | 19.7 g | 1 g | 6 g |
| Kichererbsen Curry Ventastic | 137 | 4.4 g | 16 g | 5.6 g |
| Protein Cup Cocoa & Vanilla Everest | 137 | 5.8 g | 14.5 g | 5.7 g |
| М'ясні палички з відбірної яловичини Мʼясторія | 137 | 21 g | 0.5 g | 5 g |
| Pytt i panna Salling | 137 | 5.1 g | 16 g | 5.5 g |
| Kipgehakt Flink | 137 | 20.3 g | 0.9 g | 5.8 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3.9 g |
| Balta Misraine Iki | 137 | 2.7 g | 9.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in そのまま使える便利なひよこ豆?
100 g of そのまま使える便利なひよこ豆 has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
How much protein is in そのまま使える便利なひよこ豆?
そのまま使える便利なひよこ豆 contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in そのまま使える便利なひよこ豆?
そのまま使える便利なひよこ豆 has 22.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in そのまま使える便利なひよこ豆?
そのまま使える便利なひよこ豆 contains 2.2 g of fat per 100 g.
How much sodium is in そのまま使える便利なひよこ豆?
100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4512704342929. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.