Chia Puddingcup

Packaged product Sweets and Desserts Freasy

Chia Puddingcup contains 118 kcal per 100 g.

Roughly 45% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
4.3 gprotein
13.2 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 4.2 g 15%
Total sugars L 8.3 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 41%Fat: 45%118kcal / 100 g
  • Protein 13%
  • Carbohydrates 41%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13 g)
  • Sodium118 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freasy
Barcode
8721161680086
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721161680086. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia Puddingcup?

100 g of Chia Puddingcup has 118 kcal.

How much protein is in Chia Puddingcup?

Chia Puddingcup contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chia Puddingcup?

Chia Puddingcup has 13.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Puddingcup?

Chia Puddingcup contains 6.4 g of fat per 100 g.

How much sodium is in Chia Puddingcup?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.