Chessy does it
Packaged product Other Foods
Chessy does it contains 567 kcal per 100 g.
Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 113% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,530 mg | 67% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 50 g | 100% |
| Calcium L | 1,470 mg | 113% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 7%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.5 g)
- Fat36.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat23.3 gin the top quarter of other foods (median 1.9 g)
- Sodium1,530 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 36.7 g | 36.7 g |
| Fiber | n/a | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1,533 mg | 1,530 mg |
Product details
- Barcode
- 0850016826695
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Raw Sunflower Kernels International Foodsource | 567 | 23.3 g | 20 g | 50 g |
| fantasia di semi sarchio | 567 | 25.4 g | 3 g | 47 g |
| Chile De Sal Supermaxi | 567 | 3.3 g | 56.7 g | 36.7 g |
| Almonds Baronutz | 567 | 23.3 g | 16.7 g | 50 g |
| Smoked Jalapeño Flavored Pepitas Publix | 567 | 30 g | 13.3 g | 46.7 g |
| Baci Di Dama Cordero | 567 | 3.3 g | 46.7 g | 40 g |
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| Sliced Almonds Good & Gather | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chessy does it?
100 g of Chessy does it has 567 kcal.
Is Chessy does it high in protein?
Chessy does it contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Chessy does it?
Chessy does it has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Chessy does it?
Chessy does it contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Chessy does it contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (113% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chessy does it?
100 g contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016826695. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374423. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.