Cheshire
Packaged product Dairy and Eggs Marks & Spencers
Cheshire contains 381 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 21.1 g | 106% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat21.1 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium632 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00199865
- Category
- Cheshire cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
fromage white cheshire au lait pasteurisé. Contient lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheshire?
100 g of Cheshire has 381 kcal.
Is Cheshire high in protein?
Cheshire contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheshire?
Cheshire has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheshire?
Cheshire contains 31.8 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).
How much sodium is in Cheshire?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00199865. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.