Chef Salad W/Egg Large
Packaged product Dairy and Eggs MARKET BASKET
Chef Salad W/Egg Large contains 79 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 180 kcal.
Roughly 48% of its calories come from fat, with 28% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.3 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.9 mg | 21% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 24%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0.88 gabove the median for dairy and eggs (median 0.5 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.6 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium167 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MARKET BASKET
- Barcode
- 2062697007999
- Label serving
- 1 portion (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Salad W/Egg Large?
100 g of Chef Salad W/Egg Large has 79 kcal. Serving, 1 portion, 227 g (227 g): about 180 kcal.
How much protein is in Chef Salad W/Egg Large?
Chef Salad W/Egg Large contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 portion, 227 g (227 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Chef Salad W/Egg Large?
Chef Salad W/Egg Large has 4.9 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Salad W/Egg Large?
Chef Salad W/Egg Large contains 4.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chef Salad W/Egg Large?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2062697007999. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Source description: "CHEF SALAD W/EGG LARGE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.