Cheez Dippmix
Packaged product Soups and Sauces OLW
Cheez Dippmix contains 329 kcal per 100 g. A serving, 23 g (23 g) provides about 76 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 6,688 mg | 291% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars23 gin the top quarter of soups and sauces (median 3.8 g)
- Fat7.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium6,688 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7340005407101
- Label serving
- 23 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passioni sauce à la truffe blanche Auchan | 329 | 4.8 g | 10.4 g | 29.8 g |
| Chocolate Hazelnut Flavour Sauce Askeys | 329 | 2.6 g | 75 g | 1.8 g |
| Romesco Dip Noel | 329 | 2.7 g | 4.6 g | 33 g |
| Nouilles japonaises sauce soja (exportées du Japon) Nissin | 329 | 8.9 g | 59.5 g | 7.3 g |
| Sauce a la truffe blanche Passioni | 329 | 4.8 g | 10.4 g | 29.8 g |
| Gambas perles sauce gravlax Monoprix | 329 | 11 g | 34 g | 16 g |
| Instant Pea Soup - Bacon Flavor Своя Лінія | 329 | 15 g | 52 g | 6.9 g |
| Mushroom soup Lanka Soy | 329 | 50.2 g | 34.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340005407101. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.