Cheesecake

Packaged product Sweets and Desserts

Cheesecake contains 342 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
5.4 gprotein
39.6 gcarbohydrates
18.2 gfat
3kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 18.2 g 23%
Saturated fat L 11.8 g 59%
Trans fat L 0.53 g
Cholesterol L 53 mg 18%
Sodium L 257 mg 11%
Total carbohydrates L 39.6 g 14%
Dietary fiber L 2.1 g 8%
Total sugars L 30 g
Added sugars L 27.8 g 56%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 43 mg3%
Iron L 1.9 mg11%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%342kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars30 gabove the median for sweets and desserts (median 21.6 g)
  • Fat18.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat11.8 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium257 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal342 kcal
Protein 5 g5.4 g
Carbohydrates 37 g39.6 g
Fat 17 g18.2 g
Fiber 2 g2.1 g
Sugars 28 g30 g
Sodium n/a257 mg

Product details

Barcode
02192404
Label serving
1.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesecake?

100 g of Cheesecake has 342 kcal. Serving, 1.0 g (1 g): about 3 kcal.

How much protein is in Cheesecake?

Cheesecake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.054 g in serving, 1.0 g (1 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Cheesecake?

Cheesecake has 39.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 30 g of sugars.

How much fat is in Cheesecake?

Cheesecake contains 18.2 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Cheesecake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesecake?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632174. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 02192404. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.