Cheese pops

Packaged product Dairy and Eggs Giants

Cheese pops contains 580 kcal per 100 g. A serving, 35 g (35 g) provides about 203 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese pops by Giants, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
6 gprotein
52 gcarbohydrates
39 gfat
203kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 39 g 50%
Saturated fat L 8 g 40%
Sodium L 511 mg 22%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%580kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Fat39 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium511 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giants
Barcode
5290448006787
Label serving
35 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290448006787. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese pops?

100 g of Cheese pops has 580 kcal. Serving, 35 g (35 g): about 203 kcal.

How much protein is in Cheese pops?

Cheese pops contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.1 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese pops?

Cheese pops has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese pops?

Cheese pops contains 39 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Cheese pops?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.