Cheese Mix

Packaged product Dairy and Eggs MCENNEDY

Cheese Mix contains 342 kcal per 100 g. A serving, 100 g (100 g) provides about 342 kcal.

Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Mix by MCENNEDY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
23.2 gprotein
2.8 gcarbohydrates
26.4 gfat
342kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 26.4 g 34%
Saturated fat L 19.3 g 97%
Sodium L 496 mg 22%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.4 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 70%342kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.4 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat26.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat19.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium496 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MCENNEDY
Barcode
4335619092563
Quantity
200g
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619092563. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Mix?

100 g of Cheese Mix has 342 kcal. Serving, 100 g (100 g): about 342 kcal.

Is Cheese Mix high in protein?

Cheese Mix contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 23.2 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Mix?

Cheese Mix has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Mix?

Cheese Mix contains 26.4 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).

How much sodium is in Cheese Mix?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.