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Cheese Mix

Packaged product Dairy and Eggs Maxi

Cheese Mix contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
25.5 gprotein
0 gcarbohydrates
23.8 gfat
315kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 23.8 g 31%
Saturated fat L 16 g 80%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%315kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fat23.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxi
Barcode
8600197486827
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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30% Less Fat Mature Cheese Valley Spire 315 27.9 g 0.8 g 22.1 g
Edam Cheese Slices SuperValu 315 27 g 0 g 23 g
Grill cheese Saphir 315 21 g 1.5 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8600197486827. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Mix?

100 g of Cheese Mix has 315 kcal. Serving, 1 portion, 100 g (100 g): about 315 kcal.

Is Cheese Mix high in protein?

Cheese Mix contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Mix?

Cheese Mix has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Mix?

Cheese Mix contains 23.8 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.