Cheese Dip
Packaged product Soups and Sauces Mex & Co
Cheese Dip contains 142 kcal per 100 g.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for soups and sauces (median 2.2 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat11 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium669 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mex & Co
- Barcode
- 5712875069697
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartare de concombres- sauces au fromage blanc Mix Buffet | 142 | 1.1 g | 2 g | 14 g |
| Orrecchiette au poulet sauce moutarde Programme Ange Gardien | 142 | 7.7 g | 16.5 g | 4.8 g |
| Shrimp Wontons With Sichuan Sauce Royal Asia | 142 | 6.4 g | 18.5 g | 4.7 g |
| Creamy Garden Vegetable Cup a Soup Continental | 142 | 1.2 g | 23.3 g | 1.5 g |
| Wildlachsfilet im Senf-Sauce Golden Seafoof | 142 | 13 g | 3.5 g | 8.5 g |
| Soured Cream & Chive Dip Sainsburys Be Good To Yourself | 142 | 4.5 g | 6.3 g | 11 g |
| Boulettes au boeuf et à la sauce tomate Auchan | 142 | 9.3 g | 5.2 g | 8.9 g |
| Shrimp Wontons with Sichuan Sauce Royal Asia | 142 | 6.4 g | 18.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712875069697. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.