Cheese curls

Packaged product Dairy and Eggs

Cheese curls contains 543 kcal per 100 g.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese curls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
5.4 gprotein
54.4 gcarbohydrates
32.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 32.6 g 42%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 924 mg 40%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Protein L 5.4 g 11%
Vitamin C L 0 mg0%
Calcium L 109 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%543kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin C0%Iron0%

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 3.8 g)
  • Fat32.6 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat8.2 gabove the median for dairy and eggs (median 4.3 g)
  • Sodium924 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 543 kcal543 kcal
Protein 5.4 g5.4 g
Carbohydrates 48.9 g54.4 g
Fat 32.6 g32.6 g
Fiber 5.4 g0 g
Sugars 10.9 g5.4 g
Sodium 1,033 mg924 mg

Product details

Barcode
0077817161705
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese curls?

100 g of Cheese curls has 543 kcal.

How much protein is in Cheese curls?

Cheese curls contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese curls?

Cheese curls has 54.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.

How much fat is in Cheese curls?

Cheese curls contains 32.6 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Cheese curls?

100 g contains 924 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077817161705. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2154646. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.