Cheese BITES
Packaged product Dairy and Eggs Well Done
Cheese BITES contains 535 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 128 kcal.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 29 g | 145% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat39 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat29 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Done
- Barcode
- 2098766021603
- Label serving
- 1 portion (24 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Hunt Basket Sainsburys | 535 | 6.3 g | 61.8 g | 28.9 g |
| Biggies Swiss Cheese Crax | 535 | 6.1 g | 61.4 g | 29.4 g |
| Macadamia Cheese Mix Nuts GS Retail | 535 | 15 g | 40 g | 35 g |
| Dairy Milk & White Ultimate Egg Cadbury | 535 | 6.1 g | 60 g | 30 g |
| HAPPY EASTER Cadbury white buttons 1 small egg wit Cadbury | 535 | 4.8 g | 63 g | 29 g |
| Peanut butter Cup Milk Choc Combat Fuel | 535 | 32.5 g | 21.5 g | 35 g |
| ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir Cadbury | 535 | 7.3 g | 56 g | 31 g |
| Dairy Milk And White Egg Cadburys | 535 | 6.1 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098766021603. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.