Checken Sate

Packaged product Meals and Dishes Aldi

Checken Sate contains 129 kcal per 100 g. A serving, 375 g (375 g) provides about 484 kcal.

Roughly 57% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Checken Sate by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
5.7 gprotein
17.9 gcarbohydrates
3.4 gfat
484kcal in serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.5 g 3%
Sodium L 296 mg 13%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 2 g 7%
Total sugars L 3.7 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 24%129kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber2 gin the top quarter of meals and dishes (median 1.3 g)
  • Sugars3.7 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat3.4 gbelow the median for meals and dishes (median 4.7 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sodium296 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706430305
Quantity
375g
Label serving
375 g
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706430305. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Checken Sate?

100 g of Checken Sate has 129 kcal. Serving, 375 g (375 g): about 484 kcal.

How much protein is in Checken Sate?

Checken Sate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 21.4 g in serving, 375 g (375 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Checken Sate?

Checken Sate has 17.9 g of total carbohydrates per 100 g, including 2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Checken Sate?

Checken Sate contains 3.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Checken Sate?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.