Chamallows
Packaged product Sweets and Desserts Haribo
Chamallows contains 337 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0.3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 68.9 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars68.9 gabove the median for sweets and desserts (median 68 g)
- Fat0.1 gabove the median for sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium10 mgbelow the median for sweets and desserts (median 15 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 8691216097193
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Siro glucose, đường, gelatin từ bò – halal, dextrose, chất làm âm sorbitol, hương liệu tự nhiên, trái cây và rau củ cô đặc (củ dền, paprika, táo, cà chua, hoa rum), tảo xoăn (spirulina platensis). Sản phẩm này không chứa gelatin làm từ lợn hoặc bất kỳ thành phần nào từ lợn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsburys marshmallows Sainsbury's | 337 | 3.8 g | 79.9 g | 0.5 g |
| Marschmallows Yupi | 337 | 4 g | 80 g | 0 g |
| Marsh Mallow Lidl | 337 | 3.4 g | 80.3 g | 0.2 g |
| Chamallows chocolat halal Haribo | 337 | 5.8 g | 86.7 g | 0.5 g |
| Haribo Chamallows 70 g Haribo | 337 | 5.8 g | 78.4 g | 0.1 g |
| La véritable Guimauve goût fraise Confiserie du chaudron | 337 | 4 g | 78.2 g | 0.9 g |
| MARSH MALLOWS by Sainsbury's 0.1 Sainsbury's | 337 | 3.8 g | 79.9 g | 0.5 g |
| Marshmallows Carrefour | 337 | 4 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamallows?
100 g of Chamallows has 337 kcal. Serving, 30 g (30 g): about 101 kcal.
How much protein is in Chamallows?
Chamallows contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Chamallows?
Chamallows has 78.4 g of total carbohydrates per 100 g, including 68.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamallows?
Chamallows contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chamallows?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691216097193. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.