Chamallows
Packaged product Sweets and Desserts Haribo
Chamallows contains 423 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 516 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars55 gin the lowest quarter of sweets and desserts (median 68 g)
- Fat16 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 0 g)
- Sodium36 mgabove the median for sweets and desserts (median 15 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220044735
- Quantity
- 75 g
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chamallows terre du finage | 423 | 5.6 g | 64 g | 16 g |
| Mallows Delhaize | 423 | 3.2 g | 69.4 g | 14.4 g |
| Choc mallow bites Pascall | 426 | 4 g | 70.8 g | 14 g |
| Chamallows Cocoballs Haribo | 416 | 1.3 g | 71.6 g | 13.3 g |
| Pot De Minis Marshmallow - Scrapcooking Scrapcooking | 430 | 3.5 g | 79 g | 0 g |
| Assortiment Rochers Guimauves Cémoi | 431 | 5.1 g | 59 g | 19 g |
| marshmallow Lotus | 431 | 5.7 g | 59.5 g | 18.9 g |
| Just Magical Marshmallows Lucky Charms | 414 | 3.4 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamallows?
100 g of Chamallows has 423 kcal.
How much protein is in Chamallows?
Chamallows contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Chamallows?
Chamallows has 64 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamallows?
Chamallows contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Chamallows?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220044735. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.