Cerulean Seas, Anchovies Capers Rolled Fillets
Packaged product Fish and Seafood CERULEAN SEAS
Cerulean Seas, Anchovies Capers Rolled Fillets contains 167 kcal per 100 g. A serving, 4 pieces, 15 g (15 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 6,530 mg | 284% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat10 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium6,530 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 6,533 mg | 6,530 mg |
Product details
- Brand
- CERULEAN SEAS
- Barcode
- 0076606325854
- Label serving
- 4 PIECES
- Category
- Canned seafood
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Mackerel In Tomato Sauce, Original CARIBBEAN PARADISE | 167 | 24.1 g | 0 g | 7.4 g |
| Flat Fillets Of Anchovies REESE | 167 | 26.7 g | 0 g | 10 g |
| Flat Fillets Of Anchovies In Pure Olive Oil VIGO | 167 | 20 g | 0 g | 10 g |
| Anchovy Fillets In Olive Oil DELALLO | 167 | 26.7 g | 0 g | 6.7 g |
| Flat Fillets Of Anchovies HADDON HOUSE | 167 | 20 g | 0 g | 10 g |
| Anchovies HADDON HOUSE | 167 | 20 g | 0 g | 10 g |
| Anchovies Flat Fillets, Anchovies Flat Fillets CERULEAN SEAS | 167 | 20 g | 0 g | 10 g |
| Fillets Of Anchovies ROLAND | 167 | 26.7 g | 0 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerulean Seas, Anchovies Capers Rolled Fillets?
100 g of Cerulean Seas, Anchovies Capers Rolled Fillets has 167 kcal. Serving, 4 pieces, 15 g (15 g): about 25 kcal.
Is Cerulean Seas, Anchovies Capers Rolled Fillets high in protein?
Cerulean Seas, Anchovies Capers Rolled Fillets contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 4 pieces, 15 g (15 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Cerulean Seas, Anchovies Capers Rolled Fillets?
Cerulean Seas, Anchovies Capers Rolled Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cerulean Seas, Anchovies Capers Rolled Fillets?
Cerulean Seas, Anchovies Capers Rolled Fillets contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cerulean Seas, Anchovies Capers Rolled Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerulean Seas, Anchovies Capers Rolled Fillets?
100 g contains 6,530 mg of sodium, 284% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076606325854. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2442581. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2017. Imported November 6, 2026.
Last updated: . Source description: "CERULEAN SEAS, ANCHOVIES CAPERS ROLLED FILLETS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.