Cerelum
Packaged product Beverages Alma Nutrients
Cerelum contains 244 kcal per 100 g. A serving, 25 g (25 g) provides about 61 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 10,627 products.
100 g provides 106% of the Daily Value for Vitamin C, 83% of the Daily Value for iron and 48% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 95 mg | 106% |
| Vitamin D L | 5.4 µg | 27% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Vitamin B6 L | 0.27 mg | 16% |
| Biotin (B7) L | 3 µg | 10% |
| Folate (B9) L | 80 µg | 20% |
| Calcium L | 522 mg | 40% |
| Iron L | 15 mg | 83% |
| Phosphorus L | 307 mg | 25% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of beverages (median 0 g)
- Fat1.8 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alma Nutrients
- Barcode
- 7772622210084
- Quantity
- 400 g
- Label serving
- 25 g
- Category
- Sweetened beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina pregelatinizada de arroz, Harina pregelatinizada de maíz, Harina pregelatinizada de quinua, Harina pregelatinizada de amaranto, Harina de avena, Leche entera en polvo, Suero de leche en polvo, Azúcar, Dextrosa, Aceite vegetal, Aroma a canela, Aroma a vainilla, Fosfato Tricálcico, Mix de vitaminas {vitamina A, vitamina C, vitamina D, vitamina E, vitamina B1, vitamina B2, vitamina PP, vitamina B6, ácido fólico}, Minerales (Calcio, Hierro, Fósforo, Zinc).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelum?
100 g of Cerelum has 244 kcal. Serving, 25 g (25 g): about 61 kcal.
How much protein is in Cerelum?
Cerelum contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Cerelum?
Cerelum has 51.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelum?
Cerelum contains 1.8 g of fat per 100 g.
What vitamins and minerals does Cerelum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (106% DV), iron (83% DV), Vitamin E (48% DV), Thiamin (B1) (42% DV) and calcium (40% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7772622210084. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.