Cerelac
Packaged product Other Foods Nestle
Cerelac contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 73% of the Daily Value for Vitamin C, 62% of the Daily Value for zinc and 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Vitamin C L | 66 mg | 73% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Calcium L | 556 mg | 43% |
| Iron L | 10 mg | 56% |
| Potassium L | 620 mg | 13% |
| Zinc L | 6.8 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Fat9 gabove the median for other foods (median 6.5 g)
- Sodium200 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 6111018400721
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Schulmaus Ölz | 414 | 7 g | 59 g | 18 g |
| Stroopwafel Daelmans | 414 | 3.5 g | 65.5 g | 15.5 g |
| Pecan Mini Tarts Bake Shop | 414 | 3.5 g | 51.7 g | 21.6 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5.6 g | 40.7 g | 25.2 g |
| Keto and paleo Miss Jones | 414 | 10.3 g | 8.6 g | 36.2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
| Havregrynskugler Rema 1000 | 414 | 5.7 g | 59 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 414 kcal. Serving, 50 g (50 g): about 207 kcal.
Is Cerelac high in protein?
Cerelac contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8.5 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cerelac?
Cerelac has 65 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 9 g of fat per 100 g.
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (73% DV), zinc (62% DV), iron (56% DV), calcium (43% DV) and Pantothenic acid (B5) (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111018400721. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.