Cent wafers
Packaged product Other Foods LU
Cent wafers contains 531 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 24 g | 120% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 28 g | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of other foods (median 7 g)
- Fiber4.1 gin the top quarter of other foods (median 1.9 g)
- Sugars28 gin the top quarter of other foods (median 3.4 g)
- Fat28 gin the top quarter of other foods (median 6.5 g)
- Saturated fat24 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 5410041461909
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Epic Protein Sprout Living | 531 | 74.3 g | 17.1 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cent wafers?
100 g of Cent wafers has 531 kcal.
Is Cent wafers high in protein?
Cent wafers contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cent wafers?
Cent wafers has 28 g of total carbohydrates per 100 g, including 4.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cent wafers?
Cent wafers contains 28 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041461909. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.