Ceci

Packaged product Other Foods Coal

Ceci contains 125 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by Coal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
6.7 gprotein
17 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 304 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 59%Fat: 17%125kcal / 100 g
  • Protein 23%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Sodium304 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coal
Barcode
8004348907061
Quantity
360 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 125 kcal.

How much protein is in Ceci?

Ceci contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Ceci?

Ceci has 17 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Ceci?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004348907061. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.