Ceci

Packaged product Other Foods Cari

Ceci contains 100 kcal per 100 g. A serving, 80.0 g (80 g) provides about 80 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by Cari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5.4 gprotein
13.4 gcarbohydrates
1.8 gfat
80kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 13.4 g 5%
Dietary fiber L 4.6 g 16%
Total sugars L 0.6 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 59%Fat: 18%100kcal / 100 g
  • Protein 24%
  • Carbohydrates 59%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.9 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cari
Barcode
7002823074070
Label serving
80.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 100 kcal. Serving, 80.0 g (80 g): about 80 kcal.

How much protein is in Ceci?

Ceci contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 4.3 g in serving, 80.0 g (80 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Ceci?

Ceci has 13.4 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7002823074070. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.