Cauliflower Gnocchi

Packaged product Other Foods

Cauliflower Gnocchi contains 176 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower Gnocchi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
5.9 gprotein
35.3 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 412 mg 18%
Total carbohydrates L 35.3 g 13%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Protein L 5.9 g 12%
Calcium L 49 mg4%
Iron L 1.2 mg7%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%176kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium4%

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7 g)
  • Fiber3.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium412 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 5.9 g5.9 g
Carbohydrates 35.3 g35.3 g
Fat 1.2 g1.2 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 412 mg412 mg

Product details

Barcode
0603028799026
Quantity
12 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Gnocchi?

100 g of Cauliflower Gnocchi has 176 kcal.

How much protein is in Cauliflower Gnocchi?

Cauliflower Gnocchi contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Cauliflower Gnocchi?

Cauliflower Gnocchi has 35.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Cauliflower Gnocchi?

Cauliflower Gnocchi contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cauliflower Gnocchi?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0603028799026. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2381789. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.