cassoulet
Packaged product Other Foods Maingourd
Cassoulet contains 117 kcal per 100 g. A serving, 840 g (840 g) provides about 983 kcal.
Roughly 43% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat5.2 gbelow the median for other foods (median 6.5 g)
- Sodium380 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maingourd
- Barcode
- 12024519
- Quantity
- 840g
- Label serving
- 840 g
- Category
- Other Foods
- Packaging
- Metal,Recyclable Metals,Aluminium
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau,haricots blancs rehydratés 33%, saucises et saucissons fumes 13.5% (gras et couenne de poic, eau, viande séparée mécaniquement de porc, viande séparée mécaniquement de dinderx viande de porc, pieces de tête de porc, plasma de porc, sel, amidon de pois, stabilisant: E451, gélifiants: E407-E412-E415, sirop de glucose, arômes naturels, protéines de lait, conservateur: E250), viande de porc traitée en salaison 6,2% (viande de porc*, eau, sel, stabilisant: E451, gélifiant: E407a, conservateur : E250), concentre de tomates, sel, amidon modifié de mais. Traces possibles de blé. * Origine: UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltGlucose syrup
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|---|---|---|---|---|
| גבינה צפתית 5% מחלבות גד | 117 | 12 g | 6 g | 5 g |
| Parmentier de saumon Match | 117 | 6.5 g | 9.6 g | 5.9 g |
| Liquid nightime multimineral Mary Ruth’s | 117 | 0 g | 30 g | 0 g |
| Aiguillettes panées Delhaize | 117 | 21 g | 4.9 g | 0.8 g |
| Mochi Chiaki | 117 | 0 g | 28 g | 0 g |
| Poitrine de poulet curry et pavot BBQ | 117 | 22 g | 1 g | 3.1 g |
| Braizade de bœuf mariné Delhaize | 117 | 20 g | 2.8 g | 2.7 g |
| Yaourt noisette Andechser Natur | 117 | 4.1 g | 13.7 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cassoulet?
100 g of cassoulet has 117 kcal. Serving, 840 g (840 g): about 983 kcal.
How much protein is in cassoulet?
Cassoulet contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 63 g in serving, 840 g (840 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in cassoulet?
Cassoulet has 7.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cassoulet?
Cassoulet contains 5.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in cassoulet?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12024519. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.