cassis
Packaged product Beverages freeway
Cassis contains 45 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 113 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 11 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.8 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the top quarter of beverages (median 0 g)
- Sugars10.8 gin the top quarter of beverages (median 1.4 g)
- Fat0.1 gabove the median for beverages (median 0 g)
- Sodium4 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- freeway
- Barcode
- 20048006
- Quantity
- 1,5
- Label serving
- 250 ml
- Category
- Blackcurrant soft drinks
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, suiker, 5% zwarte bessensap uit sapconcentraat, 4% gefermenteerd zwarte bessensapconcentraat koolzuur, voedingszuur: citroenzuur; aroma, conserveermiddel kaliumsorbaat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50% High Juice Aldi Sun Quench | 23 | 0.5 g | 4.6 g | 0.5 g |
| Ribena Blackcurrant Calypso | 19 | 0 g | 4.4 g | 0 g |
| Tasty Summer Fruits Rocks | 18 | 0 g | 4.3 g | 0 g |
| Vimtos Still Vimto | 18 | 0 g | 4.4 g | 0 g |
| Blackurrant Ribena | 13 | 0 g | 2 g | 1 g |
| blackcurrant and apple simply fruity | 11 | 0 g | 1.3 g | 0 g |
| Sparkling blackcurrant Arepa | 9 | 0 g | 1.7 g | 0 g |
| Blackcurrent Tesco | 7 | 0.67 g | 0.67 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cassis?
100 ml of cassis has 45 kcal. Serving, 250 ml (250 ml): about 113 kcal.
How much protein is in cassis?
Cassis contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.25 g in serving, 250 ml (250 ml). About 0.9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in cassis?
Cassis has 10.8 g of total carbohydrates per 100 ml, including 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cassis?
Cassis contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in cassis?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20048006. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.