Casein Protein Pm

Packaged product Other Foods About time

Casein Protein Pm contains 350 kcal per 100 g. A serving, 1 portion, 34.3 g (34.3 g) provides about 120 kcal.

Roughly 61% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Casein Protein Pm by About time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
55.4 gprotein
8.7 gcarbohydrates
11.7 gfat
120kcal in serving, 1 portion, 34.3 g (34.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 11.7 g 15%
Saturated fat L 8.7 g 44%
Trans fat L 0 g
Cholesterol L 87.5 mg 29%
Sodium L 408 mg 18%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 55.4 g 111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 10%Fat: 29%350kcal / 100 g
  • Protein 61%
  • Carbohydrates 10%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55.4 gin the top quarter of other foods (median 7.2 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.6 g)
  • Fat11.7 gabove the median for other foods (median 6.1 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2.1 g)
  • Sodium408 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
About time
Barcode
0814577024013
Label serving
1 portion (34.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Casein Protein Pm?

100 g of Casein Protein Pm has 350 kcal. Serving, 1 portion, 34.3 g (34.3 g): about 120 kcal.

Is Casein Protein Pm high in protein?

Casein Protein Pm contains 55.4 g of protein per 100 g (111% of the 50 g Daily Value), or 19 g in serving, 1 portion, 34.3 g (34.3 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Casein Protein Pm?

Casein Protein Pm has 8.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein Protein Pm?

Casein Protein Pm contains 11.7 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).

How much sodium is in Casein Protein Pm?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814577024013. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.