Coconut Milk
Packaged product Dairy and Eggs CARIBBEAN RHYTHMS
Coconut Milk contains 75 kcal per 100 g. A serving, 80 ml, 80 g (80 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 21% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 32 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 0 g | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 38 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.42 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 2.1 g)
- Fat6.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat5.6 gin the top quarter of dairy and eggs (median 0.21 g)
- Sodium25 mgbelow the median for dairy and eggs (median 44.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 75 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 3.8 g |
| Fat | 5.6 g | 6.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 1.3 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- CARIBBEAN RHYTHMS
- Barcode
- 0075669325702
- Label serving
- 80 ML
- Category
- Plant based milk
Ingredients
COCONUT MILK, WATER, GUAR GUM, SODIUM METABISULPHITE (AS PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Coconut Milk, Lite GEISHA | 75 | 0 g | 3.8 g | 6.3 g |
| Kroger, Lite Coconut Milk KROGER | 75 | 1.3 g | 1.3 g | 7.5 g |
| Coconut Milk CARIBBEAN JOY | 75 | 1.3 g | 1.3 g | 7.5 g |
| Unsweetened Coconut Milk, Unsweetened SHOPRITE | 75 | 0 g | 2.5 g | 6.3 g |
| Coconut Milk, Coconut MEIJER | 75 | 0 g | 3.8 g | 6.3 g |
| Barista Style Organic Oatmilk Non-Dairy Beverage, Barista Style NATURE'S PROMISE | 75 | 0.83 g | 8.8 g | 4.2 g |
| Hemani, Coconut Milk HEMANI | 75 | 1.3 g | 1.3 g | 7.5 g |
| Organic Light Coconut Milk, Light Coconut 365 WHOLE FOODS MARKET | 75 | 0 g | 3.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 75 kcal. Serving, 80 ml, 80 g (80 g): about 60 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 80 ml, 80 g (80 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.1 g).
How many carbs are in Coconut Milk?
Coconut Milk has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 6.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 15, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075669325702. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2407403. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
Last updated: . Source description: "COCONUT MILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.