Carbonated beverage, chocolate-flavored soda: Nutrition Facts

Generic food Beverages

Carbonated beverage, chocolate-flavored soda contains 42 kcal per 100 g. A typical serving of 1 fl oz (31 g) provides about 13 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy.

42kcal per 100 g
0 gprotein
10.7 gcarbohydrates
0 gfat
13kcal in 1 fl oz (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 42 kcal
Total fat ? 0 g 0%
Saturated fat ? 0 g 0%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium M 4 mg 0.2%
Total carbohydrates ? 10.7 g 4%
Dietary fiber ? 0 g 0%
Total sugars C 10.7 g
Protein ? 0 g 0%
Vitamin A C 0 µg0%
Vitamin C ? 0 mg0%
Vitamin D Z 0 µg0%
Vitamin E Z 0 mg0%
Vitamin K Z 0 µg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0 mg0%
Pantothenic acid (B5) I 0 mg0%
Vitamin B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 ? 0 µg0%
Choline M 0.3 mg0.1%
Calcium ? 4 mg0.3%
Iron ? 0.1 mg0.6%
Magnesium ? 1 mg0.2%
Phosphorus ? 1 mg0.1%
Potassium ? 50 mg1%
Zinc ? 0.16 mg1%
Copper ? 0.013 mg1%
Manganese I 0.036 mg2%
Selenium I 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese2%Zinc1%Copper1%Potassium1%Iron0.6%Calcium0.3%Magnesium0.2%Selenium0.2%Phosphorus0.1%Choline0.1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.07 g)
  • Sugars10.7 gabove the median for beverages (median 7.4 g)
  • Sodium4 mgin the lowest quarter of beverages (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0 g
Polyunsaturated fat ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol Z0 µg
Carotene, alpha Z0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Water ?89.2 g
Alcohol ?0 g
Caffeine I2 mg
Ash I0.1 g
Theobromine I63 mg
Energy ?176 kJ
Vitamin A, IU Z0 IU
Folic acid Z0 µg
Folate, food Z0 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Carbonated beverage

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Carbonated beverage, cream soda 51 0 g 13.3 g 0 g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine 0 0 g 0.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Soft drink, chocolate flavored 42 0 g 10.7 g 0 g
Beverages, carbonated, root beer 41 0 g 10.6 g 0 g
Beverages, carbonated, cola, without caffeine 41 0 g 10.6 g 0 g
Soft drink, cola, decaffeinated 41 0 g 10.6 g 0 g
Soft drink, pepper type, decaffeinated 41 0 g 10.6 g 0 g
Soft drink, root beer 41 0 g 10.6 g 0 g
Beverages, V8 V- FUSION Juices, Acai Berry 45 0 g 11 g 0 g
Beverages, carbonated, lemon-lime soda, no caffeine 41 0.09 g 10.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in carbonated beverage?

100 g of carbonated beverage has 42 kcal. 1 fl oz (31 g): about 13 kcal. 1 can, 12 fl oz (369 g): about 155 kcal. 1 can or bottle, 16 fl oz (492 g): about 207 kcal.

How much protein is in carbonated beverage?

Carbonated beverage contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz (31 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.07 g).

How many carbs are in carbonated beverage?

Carbonated beverage has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.

How much fat is in carbonated beverage?

Carbonated beverage contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in carbonated beverage?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171921. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.