How many calories are in Carbonara?

100 g of Carbonara has 220 kcal. Serving, 1 portion, 360 g (360 g): about 792 kcal.

How much protein is in Carbonara?

Carbonara contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 31 g in serving, 1 portion, 360 g (360 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Carbonara?

Carbonara has 21 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carbonara?

Carbonara contains 11 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Carbonara?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carbonara

Packaged product Other Foods Redo

Carbonara contains 220 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 792 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g

8.6 gprotein

21 gcarbohydrates

11 gfat

792kcal in serving, 1 portion, 360 g (360 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	11 g	14%
Saturated fat L	6.3 g	32%
Sodium L	1,100 mg	48%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 39%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gabove the median for other foods (median 7.4 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat6.3 gabove the median for other foods (median 2 g)
Sodium1,100 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Redo
Barcode: 7340083487514
Label serving: 1 portion (360 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340083487514. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.