Carb Load

Packaged product Other Foods Xpn

Carb Load contains 352 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 176 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 48% of the Daily Value for magnesium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
0 gprotein
88 gcarbohydrates
0 gfat
176kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 250 mg 11%
Total carbohydrates L 88 g 32%
Dietary fiber not reported
Total sugars L 10 g
Protein L 0 g 0%
Magnesium L 200 mg48%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%352kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium48%Potassium11%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium250 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xpn
Barcode
0872214006464
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carb Load?

100 g of Carb Load has 352 kcal. Serving, 1 portion, 50 g (50 g): about 176 kcal.

How much protein is in Carb Load?

Carb Load contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 50 g (50 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Carb Load?

Carb Load has 88 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb Load?

Carb Load contains 0 g of fat per 100 g.

What vitamins and minerals does Carb Load contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (48% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carb Load?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0872214006464. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.