Caramel Mix

Packaged product Breakfast Cereals Eldorado

Caramel Mix contains 382 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Mix by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
9.5 gprotein
72 gcarbohydrates
4.4 gfat
153kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.7 g 4%
Sodium L 0.44 mg 0%
Total carbohydrates L 72 g 26%
Dietary fiber L 9.4 g 34%
Total sugars L 20 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%382kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber9.4 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars20 gabove the median for breakfast cereals (median 17.8 g)
  • Fat4.4 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium0.44 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7340083496455
Label serving
40 g
Category
Breakfast Cereals
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Strawberry Granola & Yogurt Parfait clio 382 18.2 g 38.2 g 14.6 g
Granola semillas y pasas Quinua Real 382 9.8 g 67 g 6.8 g
Cereals ready-to-eat, wheat germ, toasted, plain Cooked 382 29.1 g 49.6 g 10.7 g
OREO O'S Cereal Oreo 382 7.9 g 81 g 2.1 g
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Cereales Paw Patrol Kellogg's 382 7.5 g 78 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340083496455. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Mix?

100 g of Caramel Mix has 382 kcal. Serving, 40 g (40 g): about 153 kcal.

How much protein is in Caramel Mix?

Caramel Mix contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.8 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Caramel Mix?

Caramel Mix has 72 g of total carbohydrates per 100 g, including 9.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Mix?

Caramel Mix contains 4.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Caramel Mix?

100 g contains 0.44 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.