Caramba
Packaged product Other Foods proteinworks
Caramba contains 312 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 103 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3 g | |
| Protein L | 30.3 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.3 gin the top quarter of other foods (median 7.4 g)
- Fiber10.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat8.2 gabove the median for other foods (median 6.6 g)
- Saturated fat4.8 gabove the median for other foods (median 2 g)
- Sodium215 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- proteinworks
- Barcode
- 5061062522287
- Label serving
- 1 portion (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 長崎蛋糕 （蜂蜜味）By ITO Castella | 312 | 7.6 g | 61.2 g | 5.2 g |
| Svamp Blå Band | 312 | 1.5 g | 45.5 g | 13 g |
| Hrachové chlebíčky Celpo | 312 | 21 g | 55 g | 0.9 g |
| Truffle Prosciutto Dunnes | 312 | 31 g | 0 g | 21 g |
| Croccante Algida | 312 | 2.9 g | 34.5 g | 17.2 g |
| レモン加工品 ニッポンエール | 312 | 0.87 g | 77.4 g | 0 g |
| Kijevo kotletas Šilas | 312 | 14.8 g | 9.3 g | 23.7 g |
| Mucci Sensation Mucci | 312 | 3.7 g | 31.1 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061062522287. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.