Cantal
Packaged product Other Foods Monoprix
Cantal contains 372 kcal per 100 g.
Roughly 59% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 19%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 6.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat30 gin the top quarter of other foods (median 6.4 g)
- Saturated fat22 gin the top quarter of other foods (median 1.9 g)
- Sodium760 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 0200004020602
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handkase knabbergeback Hessini | 372 | 13 g | 47 g | 14 g |
| ISO WHEY Zero BioTechUSA | 372 | 84 g | 5.2 g | 2 g |
| Cantal Aop jeune au lait cru Super U | 372 | 24 g | 1.5 g | 30 g |
| Délices festifs Fossier | 372 | 5.3 g | 78 g | 4.1 g |
| Céréales fit Coop | 372 | 13 g | 63 g | 5.7 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4.4 g |
| Asda Tagliatelle (Dry) Asda | 372 | 12.7 g | 74.7 g | 1.5 g |
| Bleu de brebis Société | 372 | 16 g | 0.5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantal?
100 g of Cantal has 372 kcal.
Is Cantal high in protein?
Cantal contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Cantal?
Cantal has 22 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantal?
Cantal contains 30 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Cantal?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200004020602. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.