Cannellini Beans
Packaged product Beans and Legumes RALEY'S
Cannellini Beans contains 88 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 272 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium208 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 88 kcal |
| Protein | 6.2 g | n/a |
| Carbohydrates | 16.2 g | 15.2 g |
| Fat | 0 g | 0 g |
| Fiber | 7.7 g | 8.8 g |
| Sugars | 0.77 g | 0 g |
| Sodium | 200 mg | 208 mg |
Product details
- Brand
- RALEY'S
- Barcode
- 0046567013862
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
INGREDIENTS: WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Great Northern Organic Beans, Deluxe Great Northern RANDALL | 88 | 5.3 g | 15 g | 0.44 g |
| Great Northern Beans GREEN VALLEY | 88 | 5.6 g | 14.4 g | 0 g |
| Western Family, Great Northern Beans WESTERN FAMILY | 88 | 5.6 g | 16 g | 0 g |
| Deluxe Great Northern Beans, Deluxe Great Northern RANDALL | 88 | 5.3 g | 15 g | 0.44 g |
| Southwestern Style Pinto Beans In A Flavourful Chili Sauce With Mild Jalapeno Peppers, Southwestern Style BUSH'S | 88 | 4.8 g | 16 g | 0.8 g |
| Delux Great Northern Beans RANDALL | 88 | 5.3 g | 15 g | 0.44 g |
| Deluxe Great Northern Organic Beans, Deluxe Great Northern RANDALL | 88 | 5.3 g | 15 g | 0.44 g |
| Black Low Sodium Beans, Black CENTRAL MARKET | 88 | 4 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cannellini Beans?
100 g of Cannellini Beans has 88 kcal. 1/2 cup (125 g): about 110 kcal. Serving, 0.5 cup, 130 g (130 g): about 114 kcal.
How much protein is in Cannellini Beans?
Cannellini Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7.7 g in 1/2 cup (125 g). About 29% of its calories come from protein.
How many carbs are in Cannellini Beans?
Cannellini Beans has 15.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 0 g of sugars.
How much fat is in Cannellini Beans?
Cannellini Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cannellini Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cannellini Beans?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046567013862. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2397381. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "CANNELLINI BEANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.