WG Natural Chocolate Candy Cookie
Packaged product Other Foods Linda's Cookies
WG Natural Chocolate Candy Cookie contains 372 kcal per 100 g. A typical serving of 1 Cookie (43 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (385 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 32.6 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 5.2 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars32.6 gabove the median for other foods (median 29.6 g)
- Fat14 gabove the median for other foods (median 10 g)
- Saturated fat3.5 gbelow the median for other foods (median 4.2 g)
- Sodium209 mgin the lowest quarter of other foods (median 545 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 62.8 g | 62.8 g |
| Fat | 14 g | 14 g |
| Fiber | 2.3 g | 4.7 g |
| Sugars | 34.9 g | 32.6 g |
| Sodium | 302 mg | 209 mg |
Product details
- Brand
- Linda's Cookies
- Barcode
- 0711341797152
- Label serving
- 1 Cookie
- Category
- Baking/Cooking Mixes/Supplies
Ingredients
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (wheat flour, malted barley, enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), SHORTENING,(intersterified soybean oil, hydrogenated soybean oil), BROWN SUGAR, WATER, MILK CHOCOLATE GEMS (milk chcolate[sugar, cocoa butter, unsweetened chocolate, wholemilk powder, soy lecithin, salt, vanilla]), CANE SUGAR, Less than 1%: TAPIOCA SYRUP, COLORING [vegetable juice{red radish}, turmeric oleosin, spirulina extract], gum arabic,carnauba wax), SUGAR, UNSWEETENED APPLESAUCE, CANOLA OIL, EGGS, BUTTER, NATURAL VANILLAFLAVOR, SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Reduced Fat Chocolate Chip Cookie Dough Buena Vista Foods | 372 | 4.7 g | 62.8 g | 14 g |
| WG No Mess Candy Cookie Dough, all natural Buena Vista Foods | 372 | 4.7 g | 62.8 g | 14 g |
| Betty Crocker Soft Baked Lemon Cookie Mix Betty Crocker | 370 | 3.7 g | 81.5 g | 5.6 g |
| Gold Medal Complete Buttermilk Pancake Mix Gold Medal | 370 | 9.3 g | 68.5 g | 4.6 g |
| 24 Great American Thick Dough Mix with Yeast Great American | 370 | 13 g | 69 g | 4 g |
| Betty Crocker Favorites Super Moist White Cake Mix Betty Crocker | 370 | 4.4 g | 80.4 g | 3.3 g |
| Betty Crocker Lower Sugar Milk Chocolate Frosting Betty Crocker | 375 | 0 g | 62.5 g | 15.6 g |
| Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix Pioneer | 375 | 7.5 g | 72.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WG Natural Chocolate Candy Cookie?
100 g of WG Natural Chocolate Candy Cookie has 372 kcal. 1 Cookie (43 g): about 160 kcal.
How much protein is in WG Natural Chocolate Candy Cookie?
WG Natural Chocolate Candy Cookie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 1 Cookie (43 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 5.2 g).
How many carbs are in WG Natural Chocolate Candy Cookie?
WG Natural Chocolate Candy Cookie has 62.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 32.6 g of sugars.
How much fat is in WG Natural Chocolate Candy Cookie?
WG Natural Chocolate Candy Cookie contains 14 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does WG Natural Chocolate Candy Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in WG Natural Chocolate Candy Cookie?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0711341797152. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2775724. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.