How many calories are in Camembert?

100 g of Camembert has 436 kcal.

Is Camembert high in protein?

Camembert contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Camembert?

Camembert has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 42 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

How much sodium is in Camembert?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Camembert

Packaged product Other Foods Rougette

Camembert contains 436 kcal per 100 g.

Roughly 87% of its calories come from fat, with 13% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g

14 gprotein

0.5 gcarbohydrates

42 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	42 g	54%
Saturated fat L	28 g	140%
Sodium L	669 mg	29%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 0.5%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat42 gin the top quarter of other foods (median 6.6 g)
Saturated fat28 gin the top quarter of other foods (median 2 g)
Sodium669 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rougette
Barcode: 2294382002976
Category: Other Foods

Ingredients

Ingredients not reported.

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Belvita petit déjeuner LU	436	8.2 g	66 g	14 g
Raisins au sauternes Maison Guinguet	436	4.5 g	70.3 g	15.5 g
Mini gressins Florelli	436	12 g	68 g	12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2294382002976. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.