How many calories are in ポテチ?

100 g of ポテチ has 506 kcal. Serving, 64 g (64 g): about 324 kcal.

How much protein is in ポテチ?

ポテチ contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3.9 g in serving, 64 g (64 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ポテチ?

ポテチ has 62.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポテチ?

ポテチ contains 25.8 g of fat per 100 g.

How much sodium is in ポテチ?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ポテチ

Packaged product Other Foods Calbee

ポテチ contains 506 kcal per 100 g. A serving, 64 g (64 g) provides about 324 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

506kcal per 100 g

6.1 gprotein

62.3 gcarbohydrates

25.8 gfat

324kcal in serving, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	506 kcal
Total fat L	25.8 g	33%
Saturated fat	not reported
Sodium L	492 mg	21%
Total carbohydrates L	62.3 g	23%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 49%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for other foods (median 7.4 g)
Fat25.8 gin the top quarter of other foods (median 6.6 g)
Sodium492 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Calbee
Barcode: 4901330924195
Label serving: 64 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Protein Pralines POLLEOsport	506	33.1 g	26.9 g	33.1 g
Przysmak studencki Wawel	506	6.9 g	56.3 g	26.9 g
Sooper Peek Freans	506	5.4 g	72.2 g	21.1 g
kitkat 4x Nestlé	506	6.6 g	62.2 g	25 g
エブリアイスチョコ味株式会社クローマライフ	506	1.9 g	73.8 g	22.5 g
Kataif cu nuca Xender	506	3.2 g	68.3 g	24.4 g
Bregott mellan Arla	506	0.2 g	0.3 g	57 g
Koek Knettereuiker Albert Heij	506	4.3 g	68 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901330924195. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.