フルグラ 糖質オフ

Packaged product Other Foods Calbee

フルグラ 糖質オフ contains 476 kcal per 100 g. A serving, 50 g (50 g) provides about 238 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 67% of the Daily Value for Thiamin (B1), 64% of the Daily Value for Pantothenic acid (B5) and 57% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

フルグラ 糖質オフ by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
18.6 gprotein
50.2 gcarbohydrates
25.4 gfat
238kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 25.4 g 33%
Saturated fat not reported
Sodium L 158 mg 7%
Total carbohydrates L 50.2 g 18%
Dietary fiber L 13.8 g 49%
Total sugars L 36.4 g
Protein L 18.6 g 37%
Vitamin A L 514 µg57%
Vitamin D L 3.7 µg18%
Thiamin (B1) L 0.8 mg67%
Pantothenic acid (B5) L 3.2 mg64%
Vitamin B6 L 0.88 mg52%
Calcium L 240 mg18%
Iron L 10 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 40%Fat: 45%476kcal / 100 g
  • Protein 15%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)67%Pantothenic acid (B5)64%Vitamin A57%Iron56%Vitamin B652%Calcium18%Vitamin D18%

Nutritional insights

  • Protein18.6 gin the top quarter of other foods (median 7.2 g)
  • Fiber13.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars36.4 gin the top quarter of other foods (median 3.6 g)
  • Fat25.4 gin the top quarter of other foods (median 6.1 g)
  • Sodium158 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330748340
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in フルグラ 糖質オフ?

100 g of フルグラ 糖質オフ has 476 kcal. Serving, 50 g (50 g): about 238 kcal.

Is フルグラ 糖質オフ high in protein?

フルグラ 糖質オフ contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 9.3 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in フルグラ 糖質オフ?

フルグラ 糖質オフ has 50.2 g of total carbohydrates per 100 g, including 13.8 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in フルグラ 糖質オフ?

フルグラ 糖質オフ contains 25.4 g of fat per 100 g.

What vitamins and minerals does フルグラ 糖質オフ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Pantothenic acid (B5) (64% DV), Vitamin A (57% DV), iron (56% DV) and Vitamin B6 (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in フルグラ 糖質オフ?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901330748340. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.