フルグラ チョコバナナ
Packaged product Other Foods Calbee
フルグラ チョコバナナ contains 434 kcal per 100 g. A serving, 50 g (50 g) provides about 217 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 41,667% of the Daily Value for Vitamin B12, 68% of the Daily Value for Riboflavin (B2) and 64% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 66.2 g | |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 514 µg | 57% |
| Vitamin D L | 3.7 µg | 18% |
| Riboflavin (B2) L | 0.88 mg | 68% |
| Pantothenic acid (B5) L | 3.2 mg | 64% |
| Vitamin B6 L | 0.88 mg | 52% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 1,000 µg | 41,667% |
| Calcium L | 106 mg | 8% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7 g)
- Fiber9 gin the top quarter of other foods (median 1.9 g)
- Sugars66.2 gin the top quarter of other foods (median 3.4 g)
- Fat13.8 gabove the median for other foods (median 6.5 g)
- Sodium236 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330746612
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in フルグラ チョコバナナ?
100 g of フルグラ チョコバナナ has 434 kcal. Serving, 50 g (50 g): about 217 kcal.
How much protein is in フルグラ チョコバナナ?
フルグラ チョコバナナ contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 3.3 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in フルグラ チョコバナナ?
フルグラ チョコバナナ has 75.2 g of total carbohydrates per 100 g, including 9 g of fiber and 66.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in フルグラ チョコバナナ?
フルグラ チョコバナナ contains 13.8 g of fat per 100 g.
What vitamins and minerals does フルグラ チョコバナナ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41,667% DV), Riboflavin (B2) (68% DV), Pantothenic acid (B5) (64% DV), Vitamin A (57% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in フルグラ チョコバナナ?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330746612. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 8, 2026.
Last updated: . Source description: "フルグラ チョコバナナ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.