水果麥片
Packaged product Breakfast Cereals Calbee
水果麥片 contains 442 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 221 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 166 mg | 7% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 18 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber9.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars18 gbelow the median for breakfast cereals (median 18.2 g)
- Fat15.8 gabove the median for breakfast cereals (median 11.2 g)
- Sodium166 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330743147
- Label serving
- 1 portion (50 g)
- Category
- Breakfast Cereals
- Packaging
- en:plastic-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut & Mulberry Granola Daylesford | 442 | 7.7 g | 64 g | 15.9 g |
| Oats & Honey Granola BestYet | 442 | 9.6 g | 75 g | 11.5 g |
| Fuel granola protein fuel10k | 442 | 15.8 g | 60.4 g | 13.6 g |
| Premium Knusper Müsli Himbeer & White Choc Gold Edition | 442 | 9.3 g | 68 g | 13.3 g |
| Chewy granola slices with raisins, sunflower seeds, sweetened dried cranberries, sultanas and pumpkin seeds Sainsbury's | 442 | 6.4 g | 55.6 g | 20.9 g |
| oats and honey granola Stater Bros | 442 | 9.6 g | 75 g | 11.5 g |
| Mes Krounchy Fraise Chocolat Noir Grillon d'Or | 442 | 9.7 g | 64 g | 15 g |
| Luxury toasted muesli ancient grains & super fruits Pam’s Finest | 442 | 12.3 g | 68.5 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 水果麥片?
100 g of 水果麥片 has 442 kcal. Serving, 1 portion, 50 g (50 g): about 221 kcal.
How much protein is in 水果麥片?
水果麥片 contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in 水果麥片?
水果麥片 has 72.2 g of total carbohydrates per 100 g, including 9.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 水果麥片?
水果麥片 contains 15.8 g of fat per 100 g.
How much sodium is in 水果麥片?
100 g contains 166 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330743147. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.