Cacao

Packaged product Other Foods Selex

Cacao contains 419 kcal per 100 g.

Roughly 57% of its calories come from fat, with 24% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao by Selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
21.5 gprotein
18 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 0 mg 0%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 21.5 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 20%Fat: 57%419kcal / 100 g
  • Protein 24%
  • Carbohydrates 20%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.5 gin the top quarter of other foods (median 7 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
  • Fat23 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat14 gin the top quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selex
Barcode
8003100849069
Quantity
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parfait de foie de canard Delpeyrat 419 7 g 2.9 g 42.1 g
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Mini Pavé Montagne Noire 419 25 g 1 g 35 g
Deco de Noel ScrapCooking 419 0.6 g 94.7 g 4.3 g
Pb&j energy bar Bonk Breaker Energy Bar 419 12.9 g 58.1 g 16.1 g
Triple choc indulgence Krispy Kreme 419 5.4 g 47.6 g 23 g
Scrumptious mix Snacking essentials 419 7 g 55.7 g 17.9 g
Almond w/Vanilla OSM 419 10 g 54.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao?

100 g of Cacao has 419 kcal.

Is Cacao high in protein?

Cacao contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Cacao?

Cacao has 18 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao?

Cacao contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Cacao?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100849069. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.