Butternut Squash Cubes

Packaged product Dairy and Eggs Hungryroot

Butternut Squash Cubes contains 46 kcal per 100 g. A serving, 3.5 , serving size, 130 g (130 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 265% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
0 gprotein
11.5 gcarbohydrates
0 gfat
60kcal in serving, 3.5 , serving size, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 11.5 g 4%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 47.7 mg4%
Iron L 47.7 mg265%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron265%Calcium4%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8.5 g)
  • Sugars2.3 gbelow the median for dairy and eggs (median 3.6 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungryroot
Barcode
0053495271509
Label serving
3.5 , serving size (130 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Nonfat Yogurt Spartan 46 5.3 g 6.2 g 0 g
Butternut bisque Souper girl 46 0.84 g 10.5 g 0.42 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut Squash Cubes?

100 g of Butternut Squash Cubes has 46 kcal. Serving, 3.5 , serving size, 130 g (130 g): about 60 kcal.

How much protein is in Butternut Squash Cubes?

Butternut Squash Cubes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3.5 , serving size, 130 g (130 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).

How many carbs are in Butternut Squash Cubes?

Butternut Squash Cubes has 11.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash Cubes?

Butternut Squash Cubes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Butternut Squash Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (265% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053495271509. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.