Butter Parmesan cod
Packaged product Dairy and Eggs Trident
Butter Parmesan cod contains 200 kcal per 100 g. A serving, 142.0 g (142 g) provides about 284 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 8 g)
- Fat13 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident
- Barcode
- 0028029435436
- Label serving
- 142.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Foam Creamer International Delight | 200 | 0 g | 30 g | 10 g |
| Peanut butter bar Kind | 200 | 6 g | 16 g | 14 g |
| Cold Foam Cream By International Delight International Delight | 200 | 0 g | 30 g | 10 g |
| Naked peanut butter Naked | 200 | 7.8 g | 17.7 g | 9.9 g |
| Chicken & Cheese Taquitos CASA MAMITA | 200 | 11 g | 21 g | 5 g |
| Organic Sour Cream Trader Joe’s | 200 | 3.3 g | 6.7 g | 16.7 g |
| Earth Balance Creamy Peanut butter with flaxseed Earth Balance | 200 | 8 g | 6 g | 16 g |
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Parmesan cod?
100 g of Butter Parmesan cod has 200 kcal. Serving, 142.0 g (142 g): about 284 kcal.
Is Butter Parmesan cod high in protein?
Butter Parmesan cod contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 29.8 g in serving, 142.0 g (142 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Butter Parmesan cod?
Butter Parmesan cod has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Parmesan cod?
Butter Parmesan cod contains 13 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028029435436. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.