Burrata
Packaged product Other Foods Silac
Burrata contains 217 kcal per 100 g.
Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 5.3 g)
- Sugars1.3 gbelow the median for other foods (median 3.1 g)
- Fat18 gabove the median for other foods (median 14.3 g)
- Saturated fat12 gabove the median for other foods (median 8.9 g)
- Sodium320 mgabove the median for other foods (median 88 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formaggio fresco capra Mila | 217 | 10 g | 1.6 g | 19 g |
| Stracciatela di burrata Tutto Latte | 217 | 13 g | 1.2 g | 18 g |
| Mozzarrella Bocconi Murgella | 217 | 13 g | 1.2 g | 18 g |
| Burratina Caseificio | 217 | 13 g | 1.3 g | 18 g |
| Filabella Alival | 218 | 18 g | 0.5 g | 16 g |
| Queso Tgt Crema Camembert Flor De Burgos | 218 | 13 g | 1 g | 18 g |
| Mozzarella fior di latte Caseificio Villa | 218 | 18 g | 0.4 g | 16 g |
| Fior di latte Caseificio Villa | 218 | 18 g | 0.4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 217 kcal.
Is Burrata high in protein?
Burrata contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 5.3 g).
How many carbs are in Burrata?
Burrata has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Burrata?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002517102811. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.