Burger Somon

Packaged product Meals and Dishes DeFish

Burger Somon contains 212 kcal per 100 g. A serving, 1 burger, 100 g (100 g) provides about 212 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Somon by DeFish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
17 gprotein
0 gcarbohydrates
16 gfat
212kcal in serving, 1 burger, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 16 g 21%
Saturated fat L 2.6 g 13%
Sodium L 315 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Fat: 68%212kcal / 100 g
  • Protein 32%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of meals and dishes (median 10 g)
  • Fat16 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium315 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DeFish
Barcode
5949013103665
Quantity
2 x 100 g
Label serving
1 burger (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Lasagne Épinards Jambon Nonna Ida 212 8.5 g 13.6 g 13.7 g
Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods 212 20.4 g 11.5 g 9.7 g
Beef Burger Donelan’s 212 18.6 g 0 g 15 g
Prosciutto Fungi Pizza Button 212 10.2 g 25.4 g 7.4 g
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Caramelised onion beef burgers Tesco Finest 212 19.5 g 7.7 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949013103665. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Somon?

100 g of Burger Somon has 212 kcal. Serving, 1 burger, 100 g (100 g): about 212 kcal.

Is Burger Somon high in protein?

Burger Somon contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 burger, 100 g (100 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger Somon?

Burger Somon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Somon?

Burger Somon contains 16 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Burger Somon?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.