Burger Rústico 100% Integral

Packaged product Meals and Dishes La Cestística

Burger Rústico 100% Integral contains 261 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Rústico 100% Integral by La Cestística, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
10.4 gprotein
38 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.9 g 5%
Sodium L 352 mg 15%
Total carbohydrates L 38 g 14%
Dietary fiber L 6.9 g 25%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 61%Fat: 22%261kcal / 100 g
  • Protein 17%
  • Carbohydrates 61%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10.4 gin the top quarter of meals and dishes (median 9.3 g)
  • Fiber6.9 gin the top quarter of meals and dishes (median 2.8 g)
  • Sugars5 gbelow the median for meals and dishes (median 6.5 g)
  • Fat6.1 gabove the median for meals and dishes (median 5 g)
  • Saturated fat0.9 gabove the median for meals and dishes (median 0.8 g)
  • Sodium352 mgin the lowest quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
La Cestística
Barcode
4335619208087
Category
Hamburger buns
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain Burger x5 E.Leclerc 261 7.6 g 39 g 7.8 g
Wheat Hamburger Buns Giant Eagle 261 10.9 g 45.7 g 4.4 g
Pan para hamburguesas Pascoma 261 9.3 g 44.5 g 4.5 g
Pain burger paprika Maison Salesse 261 10.8 g 43.8 g 4.4 g
Pan hamburguesa Ayala 261 9.3 g 47.2 g 4.5 g
Pan de Hamburguesa Bonpreu 261 9.7 g 46 g 3.3 g
Hamburgerbroodjes Borgesius 261 10 g 44 g 4.7 g
Megaburger Panet 261 9.3 g 45 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619208087. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Rústico 100% Integral?

100 g of Burger Rústico 100% Integral has 261 kcal.

Is Burger Rústico 100% Integral high in protein?

Burger Rústico 100% Integral contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).

How many carbs are in Burger Rústico 100% Integral?

Burger Rústico 100% Integral has 38 g of total carbohydrates per 100 g, including 6.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Rústico 100% Integral?

Burger Rústico 100% Integral contains 6.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Burger Rústico 100% Integral?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.