How many calories are in burger?

100 g of burger has 263 kcal. Serving, 1 portion, 150 g (150 g): about 395 kcal.

Is burger high in protein?

Burger contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 25.5 g in serving, 1 portion, 150 g (150 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in burger?

Burger has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in burger?

Burger contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

burger

Packaged product Meals and Dishes froo

Burger contains 263 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 395 kcal.

Roughly 43% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g

17 gprotein

21 gcarbohydrates

13 gfat

395kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 31%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of meals and dishes (median 10 g)
Fat13 gabove the median for meals and dishes (median 8.3 g)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: froo
Barcode: 5900562481055
Label serving: 1 portion (150 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sandwich Thon pesto basilic Monoprix	263	9.9 g	28 g	12 g
Mini sandwich à l’italienne For emilia	263	16 g	31 g	8 g
American sandwich Harry ‘s	263	8 g	44 g	4.7 g
27 Grains and Seeds sandwich bread Wegmans	263	10.5 g	42.1 g	5.3 g
Soft Burger Rolls The Bakery at Asda	263	10 g	43 g	4.9 g
Angusburger MENY	263	15.7 g	0.9 g	22 g
American sandwich complet Harrys	263	8 g	44 g	4.7 g
Parisian Breakfast Pizza Lucia’s Morning Melts	263	9.9 g	32.4 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900562481055. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.