How many calories are in Burger Buns?

100 g of Burger Buns has 337 kcal. Serving, 75 g (75 g): about 253 kcal.

Is Burger Buns high in protein?

Burger Buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7.5 g in serving, 75 g (75 g). About 12% of its calories come from protein.

How many carbs are in Burger Buns?

Burger Buns has 58 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 7.4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger Buns

Packaged product Meals and Dishes Sovolos

Burger Buns contains 337 kcal per 100 g. A serving, 75 g (75 g) provides about 253 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g

10 gprotein

58 gcarbohydrates

7.4 gfat

253kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	337 kcal
Total fat L	7.4 g	9%
Saturated fat L	1.7 g	9%
Sodium L	590 mg	26%
Total carbohydrates L	58 g	21%
Dietary fiber L	1.4 g	5%
Total sugars L	7.8 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 69%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
Sugars7.8 gin the top quarter of meals and dishes (median 2.6 g)
Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
Sodium590 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sovolos
Barcode: 5214000155218
Label serving: 75 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5214000155218. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.