Burger Buns

Packaged product Meals and Dishes Costco

Burger Buns contains 315 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
9 gprotein
55.3 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.1 g 16%
Sodium L 245 mg 11%
Total carbohydrates L 55.3 g 20%
Dietary fiber not reported
Total sugars L 12.6 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 18%315kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 10 g)
  • Sugars12.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium245 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0400000040615
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400000040615. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 315 kcal.

How much protein is in Burger Buns?

Burger Buns contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 55.3 g of total carbohydrates per 100 g, including 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 6.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.